Welcome to Onwards Counselling!
Adversity is part of the ongoing story of our lives but moving forward is always possible. When life gets overwhelming and painful, sometimes all the strength you need is the strength to ask for help.
Online therapy may provide you with the support you need to overcome emotional challenges, gain insight or make changes in your life. It offers convenience and accessibility as you attend your session in the comfort of your own home. You do not need to have a diagnosed condition to benefit from online therapy. This can provide a simple avenue for getting started, and we will discuss together whether e-counselling is the right option for you.
All online psychotherapy sessions offered at Onwards Counselling are held using a secure video conferencing platform that is compliant with national and provincial privacy laws.
You will need reliable internet access and some basic knowledge of technology.