“I have woven a parachute out of everything broken, my scars are my shield: and I jump, daylight or dark into any country”. -William Stafford
Welcome to Onwards Counselling
Virtual EMDR Therapy
At Onwards Counselling, we understand that life’s challenges can sometimes leave us feeling overwhelmed, stuck, or in need of support. We are here to guide you on your journey towards healing and growth. We specialize in providing virtual EMDR (Eye Movement Desensitization and Reprocessing) therapy in both English and French.
What is EMDR Therapy?
EMDR therapy is a powerful and evidence-based approach to psychotherapy that has been proven effective in helping individuals recover from the impact of traumatic experiences, as well as other distressing life events. EMDR stands for Eye Movement Desensitization and Reprocessing, and it is a comprehensive therapy approach that integrates elements of cognitive-behavioral therapy (CBT), mindfulness, and bilateral stimulation.
By activating the brain’s natural healing processes, EMDR therapy helps to reprocess traumatic memories and alleviate emotional distress associated with them. It allows you to work through past traumas, negative beliefs, and difficult emotions, enabling you to move forward with renewed resilience and a greater sense of self.
Security and Confidentiality: Our virtual sessions are conducted through a secure and encrypted platform to protect your privacy and confidentiality. We utilize advanced technology to create a safe space where you can freely express yourself and explore your emotions. You will need reliable internet access and some basic knowledge of technology.
Begin Your Journey with Onwards Counselling. Contact us today to schedule an appointment or to learn more about our services. Together, we can embark on a transformative journey towards a brighter future.
Virtual EMDR Therapy at Onwards Counselling
In response to the evolving needs of our clients, Onwards Counselling proudly offers virtual EMDR therapy sessions, allowing you to access our professional services from the comfort and privacy of your own home. We adhere to the guidelines set forth by the EMDR International Association (EMDRIA) to ensure the highest standards of care and ethical practice.
Bienvenue chez Onwards Counselling
Thérapie EMDR virtuelle
Nous savons à quel point il est réconfortant de se retrouver dans des circonstances où il est possible d’échanger dans notre langue maternelle. Nous croyons que ceci est particulièrement pertinent dans le contexte de la psychothérapie, où il s’agit d’exprimer des pensées et des sentiments variés. Nous sommes donc fiers de pouvoir offrir la thérapie EMDR (intégration neuro-émotionnelle par les mouvements oculaires) en français, une modalité approuvée par les hauts standards américains en termes d’efficacité thérapeutique. La thérapie EMDR est une méthode visant à se libérer des conséquences psychologiques négatives faisant suite à un événement traumatique, petit ou grand. Elle peut également être utilisé dans le traitement de l’anxiété, la dépression, les souvenirs perturbateurs, les problèmes relationnels, les dépendances, etc.
Contactez-nous pour en savoir davantage sur nos services offerts.